Pressure Cooker BBQ Chicken Bowls - Recipes | Pampered Chef US Site

Name: Pressure Cooker BBQ Chicken Bowls - Recipes | Pampered Chef US Site
Ingredients: 2 tbsp (30 mL) olive oil; 2 medium onions; ¼ tsp (1 mL) salt; 1 cup (250 mL) ketchup; ½ cup (125 mL) water; 1 tbsp (15 mL) Smoky Barbecue Rub; 2 tsp (10 mL) apple cider vinegar; 1½–2 lbs. (700 g–1 kg) boneless skinless chicken thighs; 1½ cans (15 oz./425 g each) black beans (about 2½ cups/625 mL), rinsed and drained; 1 lime; ¾ cup (175 mL) Greek yogurt; ¾ cup (175 mL) low-fat buttermilk; 1 tbsp (15 mL) apple cider vinegar; 2 tsp (10 mL) sugar; 1 tsp (5 mL) Dijon mustard; ½ tsp (2 mL) salt; ¼ tsp (1 mL) black pepper; 1 bag (14 oz. or 397 g) coleslaw mix; 1 can (14 oz. or 398 mL) pineapple tidbits, drained; 1 cup (250 mL) fresh cilantro leaves, plus additional for garnish; Optional: Fresh avocado slices

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This bowl brings the fresh flavor of a summer barbecue—tangy chicken, crunchy coleslaw, and a little bit of tropical pineapple–together in your pressure cooker all year long.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pamperedchef.com.

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Ingredients

2 tbsp (30 mL) olive oil
2 medium onions
¼ tsp (1 mL) salt
1 cup (250 mL) ketchup
½ cup (125 mL) water
1 tbsp (15 mL) Smoky Barbecue Rub
2 tsp (10 mL) apple cider vinegar
1½–2 lbs. (700 g–1 kg) boneless skinless chicken thighs
1½ cans (15 oz./425 g each) black beans (about 2½ cups/625 mL), rinsed and drained
1 lime
¾ cup (175 mL) Greek yogurt
¾ cup (175 mL) low-fat buttermilk
1 tbsp (15 mL) apple cider vinegar
2 tsp (10 mL) sugar
1 tsp (5 mL) Dijon mustard
½ tsp (2 mL) salt
¼ tsp (1 mL) black pepper
1 bag (14 oz. or 397 g) coleslaw mix
1 can (14 oz. or 398 mL) pineapple tidbits, drained
1 cup (250 mL) fresh cilantro leaves, plus additional for garnish
Optional: Fresh avocado slices