Chicken Bone Broth | Nutrition Dispensary

Ingredients

• Organic chicken backs (2 lbs), fresh or frozen
• 1-2 carrots
• 2 ribs of celery
• 1 whole onion (skin on)
• 4 cloves garlic (skin on)
• 1 inch knob ginger (unpeeled)
• Handful of fresh herbs (whatever you’ve got…parsley, basil, cilantro, thyme)
• 12 whole black peppercorns
• 2 tsp salt & 1 Tbsp apple cider vinegar (I use Braggs)
• Water (see directions for amount)
• 1 T olive oil