Best Ever Chickpea Salad Sandwich – Epicure™

Ingredients

• 1/2 cup plain Greek yogurt
• 2 Tbsp mayo
• 1 tbsp Creamy Ranch Dip Mix
• 1 tsp mustard
• 1 can (14 oz/398 ml) unsalted chickpeas
• ¼ cup roasted pumpkin seeds
• Salt and Pepper to taste
• 8 slices whole-grain bread, toasted, if desired
• 1 large tomato
• 4 lettuce leaves
• ½ English cucumber (optional)
• Sprouts (optional)