Sole Meunière With Flounder Recipe — Eat This Not That

Sole Meunière With Flounder Recipe — Eat This Not That

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You can get the flavors from a French bistro right in your own kitchen! And our classic, yet low-cal sole meunière recipe with flounder does just that.

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Ingredients

  • 4 fillets sole or flounder (6 oz each)
  • Salt to taste
  • 1⁄4 cup flour
  • 4 Tbsp butter
  • Juice and zest of 1 lemon
  • Chopped fresh parsley

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