Lentil Soup Recipe

Lentil Soup Recipe

www.averagebetty.com

Vegetable Lentil Soup is the hearty and healthy meal you need when the weather outside is frightful. Lentils are very high in protein, iron and thiamin to keep

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Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Wooden spoon
  • Colander
  • Serving bowl

Ingredients

  • 1 cup carrot, diced
  • 1 cup zucchini, diced
  • 1 cup white onion, diced
  • 1 cup celery, diced
  • 1/2 cup red bell pepper, diced
  • 1-2 tbsp minced garlic
  • 1 cup lentils, rinsed
  • 1 – 15 oz can fire roasted diced tomatoes
  • 1 – 8 oz can tomato sauce
  • 4 cups water
  • 2 cups vegetable or chicken broth
  • 1-3 tsp favorite spice or herb blend* (such as cumin, chili powder, Italian herbs)
  • salt
  • pepper

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