Amanda Hamilton | Apple and vanilla protein pancakes

Amanda Hamilton | Apple and vanilla protein pancakes

www.amandahamilton.com

Amanda Hamilton's apple and vanilla protein pancakes.

View full recipe on www.amandahamilton.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.amandahamilton.com.

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Cooking tools:

  • Sifter
  • Grater
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Skillet
  • Spatula
  • Chef's knife
  • Cutting board
  • Stove
  • Spoon
  • Plate

Ingredients

  • 40 ml Cows Milk - Skimmed or Semi Skimmed
  • 30 ml Yoghurt - Low Fat Natural
  • 1/4 Medium egg
  • 1/4 Medium Apple
  • 1/4 punnet Strawberries (200g punnet)
  • 1/2 tsp Baking Powder
  • 40 g Wholemeal Flour
  • 1 1/4 tsp Honey
  • 1/2 tsp Vanilla Essence
  • 8 g Whey Protein Powder - Optional

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