Whole Meal Salad with Lemon-Tahini Dressing

Whole Meal Salad with Lemon-Tahini Dressing

nourishingmeals.com

This nutrient-dense salad creates an energizing lunch.

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Spatula
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Grater
  • Microplane
  • Citrus press
  • Garlic press
  • Whisk
  • Colander
  • Slotted spoon

Ingredients

  • 1 head green leaf lettuce, chopped
  • 1 pound extra firm tofu, cubed and sautéed
  • 1 cup cherry tomatoes, halved
  • ½ cups raw almonds, soaked
  • 1 avocados, cubed
  • 2 carrots, grated
  • 3 green onions, sliced
  • ½ cups alfalfa sprouts (or broccoli sprouts)
  • ¼ cups sesame tahini
  • 2 teaspoons lemon zest, finely grated
  • ¼ cups freshly squeezed lemon juice
  • 2 tablespoons filtered water
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic, crushed
  • ¼ teaspoons sea salt

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