No-cook fruity bars - Recipes - Hairy Bikers
These are really easy to make – just mix everything together, whack them in the freezer and you’ve got a handy, healthy snack for when the hunger pangs get too much. Feel free to adapt the recipe...
Ingredients
- 25g nuts (any sort – cashews or peanuts work well)
- 400g dried pitted dates
- 200g other dried fruit (figs, apricots, raisins, prunes)
- juice of 1 orange (if needed)
- 400g porridge oats
- 50g dessicated coconut
- 1 tsp cinnamon (optional)
- 50g mixed seeds (pumpkin, sunflower or sesame)
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