No Nut Bars | spar.ie
No Nut Bars Recipe | Spar.ie: Enjoy nutrient-rich bars made with oats, seeds, and fruit. Perfect for on-the-go snacking!
Ingredients
- 250g x porridge oats
- 80g x seed mix
- 50g x dried cranberries (or blueberries)
- 1tbsp x linseeds
- ½ tsp x cinnamon
- 60g x coconut oil
- 60g x honey
- 2 x ripe bananas mashed
- 1 x egg
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