Palak perugu pachadi Recipe - Calories, Nutrition & GI | Clearcals

Name: Palak perugu pachadi Recipe - Calories, Nutrition & GI | Clearcals
Total time: 15 min
Ingredients: 150 Grams of Spinach; 2 1/2 Grams of Salt; 150 Grams of Curd; 2 Grams of Cumin powder; 2 Grams of Red chilli powder

clearcals.com

Palak perugu pachadi has 44.7 calories per serving (1 Small Cup) — that's 43.7 calories per 100g. It provides 2.9g protein, 3.6g carbs, and 2.1g fat. With a low glycemic index (GI: 55), this recipe...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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