How to Make Your Own Fire Cider - Oryana

How to Make Your Own Fire Cider - Oryana

oryana.coop

Learn how to make fire cider, a traditional herbal tonic made with vinegar, herbs, and spices to support immune health, aid digestion, and help warm the body during cold and flu season.

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Ingredients

  • 1/2 cup fresh grated ginger
  • 1/2 cup fresh-grated horseradish
  • 1 medium onion, chopped
  • 10 cloves of garlic, crushed
  • 2 jalapeño peppers, chopped
  • 1 lemon, zest cut off in strips, juiced
  • 2 tablespoons rosemary, dried, or several sprigs of fresh rosemary
  • 2 tablespoons fresh turmeric, chopped, or 1 tablespoon ground turmeric
  • Unpasteurized (raw) apple cider vinegar
  • 1/4 cup honey, or to taste

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