Sesame Cauliflower Wings | City Market / Onion River Co-op

Sesame Cauliflower Wings | City Market / Onion River Co-op

www.citymarket.coop

Crunchy and spicy sesame cauliflower wings—vegetarian and perfect for football! A tasty, healthy alternative to classic wings. Try them at your next gathering!

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Ingredients

  • 1 bunch cauliflower
  • 1⁄2 cup flour, all-purpose
  • 2 cups panko style bread crumbs
  • 1⁄2 cup water
  • 1⁄4 teaspoon salt
  • 1⁄2 teaspoon black pepper, freshly ground
  • 1 teaspoon garlic powder
  • 1⁄4 teaspoon red pepper (crushed)
  • 1⁄4 teaspoon ginger, ground
  • 5 tablespoons maple syrup
  • 3 tablespoons soy sauce (low sodium)
  • 1⁄2 teaspoon sesame seeds (plus more for garnish)
  • 1⁄4 teaspoon black pepper, ground
  • 1 teaspoon cornstarch (mix with equal amount of water to form slurry)
  • 1⁄4 cup water
  • scallion (chopped for garnish)

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