Kidney Bean Gumbo Recipe | Veggie Fest

Kidney Bean Gumbo Recipe | Veggie Fest

veggiefestchicago.org

A vegan twist on an old Southern tradition, this gumbo is spicy comfort!

View full recipe on veggiefestchicago.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veggiefestchicago.org.

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Ingredients

  • 2 tablespoons refined coconut oil (or canola oil)
  • ⅓ cup flour
  • 1 cup water
  • 1 (14-ounce) package vegan sausage
  • 1 cup onions, minced
  • 1 cup minced red or green bell pepper (about 2 peppers)
  • 1 cup minced celery
  • 1 cup diced carrots
  • 2 tablespoons Old Bay seasoning, divided
  • 1 pound fresh okra, stemmed and sliced (or sliced frozen)
  • ¼ cup minced garlic
  • 4 cups vegetable broth, divided
  • 3 (14-ounce) cans kidney beans, drained and rinsed
  • 1 ½ cups yellow corn kernels, fresh or frozen
  • 2 (14-ounce) cans diced tomatoes (do not drain)
  • 2 cups diced cooked potatoes (optional)
  • Louisiana Hot Sauce and salt to taste

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