Jamaican Three Bean Salad

Jamaican Three Bean Salad

roundglassliving.com

This salad is a stress busting bounty of beans and flavorings.

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Ingredients

  • ¼ cup olive oil, plus more for the pan
  • 1 bunch scallions, trimmed
  • 3 Tbsp (45 ml) apple cider vinegar
  • 2 Tbsp (30 ml) lime juice (from about 2 limes)
  • 1 Tbsp (15 ml) honey
  • 1 tsp grated peeled fresh ginger
  • 1 tsp Dijon mustard
  • 1 garlic clove, grated
  • ¼ tsp ground allspice
  • 1 (425 g) can black-eyed peas, drained and rinsed
  • 1 (425 g) can yellow pigeon peas, drained and rinsed
  • 1 (425 g) can kidney beans, drained and rinsed
  • 1 cup diced red bell pepper (100 g, from about ½ large pepper)
  • 1 cup (100 g) from about ½ large pepper diced yellow bell pepper
  • ½ Scotch bonnet chile, seeded and minced
  • 1 cup (110 g) diced cucumber
  • 3 fresh culantro leaves, minced, or substitute with its cousin, cilantro, about 1/2 cup, finely chopped
  • 1 tsp fine kosher salt
  • ½ tsp freshly ground pepper
  • Step 2 In a bowl, add the vinegar, lime juice, honey, ginger, mustard, garlic, and allspice. Slowly whisk in the oil and set the dressing aside.

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