Orange Breakfast Muffins with Orange-Infused Glaze - Patricia Bannan, MS, RDN

Ingredients

• 2 1/2 cups whole wheat pastry flour
• 2 tablespoons ground flaxseed (flaxseed meal)
• 2 teaspoons baking powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon baking soda
• 1/2 teaspoon sea salt
• 1/3 cup + 1 tablespoon turbinado sugar
• 1/3 cup avocado oil or sunflower oil
• 3 large eggs
• 1 small fully ripened banana, mashed (4 ounces mashed)
• 2/3 cup Tropicana Light No Pulp Orange Juice Beverage
• 1 (5.3-ounce) container plain, unsweetened, 0% fat Greek yogurt (about 2/3 scant cup)
• 2 teaspoons grated orange zest
• 1 1/2 teaspoons pure vanilla extract
• 1 teaspoon grated fresh gingerroot or 1/4 teaspoon ground ginger
• 3/4 cup finely grated carrots (ideally in a food processor)
• 3/4 cup powdered sugar
• 1 tablespoon Tropicana Light No Pulp Orange Juice Beverage
• 1/2 teaspoon grated orange zest