Ripped Recipes - Buffalo Cauliflower Bites

Ripped Recipes - Buffalo Cauliflower Bites

rippedrecipes.com

Do you love buffalo chicken wings? Unfortunately, they're generally not particularly nutritious if they're fried and tossed in that buttery sauce... Here’s an easy way to get your buffalo fix...

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Ingredients

  • 1/2 tsp Garlic Powder
  • 1 dash Salt
  • 1 head, medium (5-6" dia) Cauliflower
  • 1/2 cup (8 fl oz) Water
  • 1/2 serving (serving = 1 tbsp) Earth Balance Natural Buttery Spread
  • 1 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
  • 1/2 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt
  • 0.06 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  • 8 serving (serving = 1 tbsp) Sweet Baby Ray's Buffalo Wing Marinade and Sauce

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