Hummus Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Savor this creamy hummus recipe made with chickpeas and tahini, perfect for an Inflammatory Bowel Disease diet. A gut-friendly and nutritious dip!
Ingredients
- 1¾ cups cooked chickpeas (prepared from dry)
- 2 TBSP water
- 2 TBSP fresh lemon juice
- 2 TBSP tahini
- 2 TBSP olive oil
- ¼ tsp salt
