Hummus | Life & Health Network

Hummus | Life & Health Network

lifeandhealth.org

Maximum taste with minimal effort. Creamy, delicate, and "authentic" tasting, this is sure to be a family favorite.

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Ingredients

  • 1 (15 oz) can chickpeas (garbanzo beans), drained and rinsed, ¼ cup liquid reserved
  • ½ cup tahini
  • 1 clove garlic
  • ¼ cup extra virgin olive oil
  • 1 tsp ground cumin
  • 2 tbsp fresh lemon juice
  • ⅓ cup water
  • salt, to taste

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