Low Carb Jerk Chicken Recipe | Virta Health

Low Carb Jerk Chicken Recipe | Virta Health

www.virtahealth.com

Spice up your meal with jerk chicken, a flavorful low-carb dish with just 3g of carbs per serving, perfect for keto diets and packed with bold ingredients.

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Ingredients

  • 3½ pound chicken drumsticks or thighs
  • 4 garlic cloves
  • 2 teaspoons grated fresh ginger
  • 3 stalks green onion, chopped
  • 1 medium habanero pepper, chopped
  • 2 tablespoons allspice (ground)
  • 1 teaspoon salt
  • 1 teaspoon cumin seed
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cloves
  • ½ teaspoon ground cinnamon
  • ¼ cup lime juice
  • 2 tablespoons extra-virgin olive oil
  • 1 lime wedges

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