Easy Whole Wheat Muffins -

Easy Whole Wheat Muffins -

italianmeddiet.com

This recipe is based on my Easy Homemade Muffins recipe. Substituting whole wheat pastry flour for refined white pastry or all-purpose flour increases dietary f

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Cooking tools:

  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spoon
  • Grater
  • Chef's knife
  • Cutting board
  • Muffin tin
  • Paper liner
  • Vegetable cooking spray
  • Cooling rack
  • Wood toothpick
  • Peeler

Ingredients

  • 1 3/4 cup (230 g) whole wheat pastry flour
  • 1/3 cup (65 g) granulated sugar
  • 1 1/4 teaspoon (6.25 ml) baking powder
  • 1 teaspoon (5 ml) baking soda
  • 1 teaspoon (5 ml) ground cinnamon
  • 1 large egg
  • 1/2 cup (120 ml) regular or 2% (low fat) milk
  • 1/4 cup (60 ml) vegetable oil
  • 2 cups (250 g) peeled, cored, and shredded or diced sweet apples (2 small apples)
  • Vegetable cooking spray or paper liners

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