Berry Banana Smoothie - Simply SIBO

Berry Banana Smoothie - Simply SIBO

simplysibodiet.com

Berry and banana smoothie with yogurt, coconut milk, and protein powder—perfectly blended for a low-FODMAP meal or snack.

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Ingredients

  • 1 cup Frozen Berries ( (blueberries, strawberries, raspberries))
  • 1 Banana
  • 0.5 cup Plain Yogurt ((24hr homemade) )
  • 2 tablespoon Coconut Milk
  • 1 Orange (peeled and seeded)
  • 1 scoop Protein Powder

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