Italian Harvest Soup (Vegan Option, Gluten-Free)
Sausage and pepper flakes give this soup a bit of spice, while potatoes and white beans make it nice and creamy. Alt ingredients included for a vegan version.
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Cooking tools:
- Stockpot
- Stove
- Skillet
- Cutting board
- Chef's knife
- Mixing spoon
- Colander
- Can opener
- Measuring cup
- Measuring spoon
- Ladle
- Tongs
- Slotted spoon
- Serving bowl
- Kitchen spoon
Ingredients
- 2 Tbsp extra virgin olive oil
- 1 large yellow onion, diced
- 2 large carrots, sliced
- 3 cloves garlic, minced
- 3 medium gold potatoes, cut into 1 cm cubes
- 2 15oz cans white beans
- 1 can diced fire roasted tomatoes
- 4 cups vegetable broth (chicken broth also works for meat eaters)
- 2 cups water
- 1 Tbsp tomato paste
- 1/4 tsp ground sage
- 1 tsp mixed dried Italian herbs
- 1/2 tsp ground coriander
- 1/2 tsp red pepper flakes
- 2 cups lightly packed kale
- 2 pork OR veggie link sausages, cut into half moons
- salt & pepper, to taste
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