Spicy Black Bean Breakfast Burrito - American Egg Board
Perfect for athletes, this protein-rich breakfast combines eggs, cheese, beans, and fresh veggies for amino acids and antioxidants. Customizable with unsaturated fats and dairy, it's a quick...
Ingredients
- Canola oil
- small white onion, chopped
- medium red pepper, seeded and diced
- Jalapeno, seeded and minced
- Black beans, cooked
- Red pepper flakes
- Salt (as needed)
- Ground black pepper (as needed)
- Brown rice, cooked
- Cilantro
- Hot Sauce (as desired)
- large eggs
- ten-inch whole wheat tortillas
- Salsa verde
- medium tomato, diced
- medium avocado, cubed
- Light Sour cream (as desired)
- Pepper jack cheese, reduced fat, shredded (as desired)
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