Pineapple Shrimp Spread Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 cup chopped cooked peeled shrimp
• 1/2 cup unsweetened crushed pineapple, drained
• 1/2 cup reduced-fat mayonnaise
• 1/4 cup chopped pecans
• 2 tablespoons minced fresh parsley
• 1 tablespoon finely chopped onion
• 1 tablespoon lemon juice
• 1/2 teaspoon salt
• 1/8 teaspoon hot pepper sauce
• Celery sticks and/or crackers