Egg and Spinach Wedges - Purdue Extension Nutrition Education Program

Ingredients

• 1 package (10 oz.) frozen chopped spinach, thawed
• 4 eggs
• 1/3 cup fat-free, 2%, or whole milk
• 1/4 cup all-purpose flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon garlic salt or salt
• 1 cup (4 oz.) shredded cheddar cheese or Swiss cheese
• 1 cup low-fat cottage cheese