Low Fat White Sauce – ThinkHealthier
Low Fat White Sauce Watching your waistline? No need to wave white sauce goodbye. This savory sauce is creamy, smooth and low in fat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.thinkhealthier.com.
Ingredients
- 3 tablespoon(s) soft soy margarine, unsalted
- 1/4 cup(s) whole wheat flour
- 1/2 teaspoon(s) kosher sea salt
- 1/4 teaspoon(s) nutmeg
- 8 tablespoon(s) egg whites
- 3 1/4 cup(s) skim milk
- 1/4 cup(s) reduced fat Parmesan cheese
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