Blueberry Crumble - FODMAP Friendly Accredited
Indulge in a delicious and FODMAP-friendly Blueberry Crumble recipe accredited as low in FODMAPs. Also perfect for gluten-free diets.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.lakanto.com.au.
Ingredients
- 4 cups / 600g blueberries (fresh or frozen)
- ¼ cup lemon juice (from 1 lemon)
- 1 tbsp / 13g corn starch (optional, to thicken the filling)
- 1 cup / 120g gluten free plain flour
- ¾ cup / 70g quinoa flakes
- ⅓ cup / 70g Lakanto Classic Monkfruit Sweetener 1:1 White Sugar Substitute
- ⅓ cup / 60g coconut oil
- 2 cups / 500g coconut yoghurt, for serving
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