Quinoa Medley Bowl - Energixing Carbs and Plant Protein

Quinoa Medley Bowl - Energixing Carbs and Plant Protein

thebetternutritionprogram.com

Quinoa blends energizing carbs and plant protein in each bite! Better nutrition better be delicious, plant-based, and doable.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.

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Ingredients

  • 2 cups diced butternut squash
  • 1 onion thinly sliced
  • 1 & ½ Tbsp. coconut oil
  • 1 cup quinoa (cooked)
  • 1 cup white beans (rinsed and drained)
  • 1 head of kale (thinly chopped)
  • 8 Tbsp. hemp seeds (2 Tbsp. per serving)
  • optional toppings: 1 Tbsp. lemon vinaigrette (tahini sauce)
  • 1 lemon fresh squeezed
  • ¼ cup olive oil
  • 1 small clove garlic minced
  • ½ Tbsp. honey
  • Salt & pepper to taste

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