Seed Salad – Community Vitality & Health
Are you wanting a crunchy healthy snack? This is the one for you!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at uwyoextension.org.
Ingredients
- 1/2 cup unpopped popcorn
- 2 Tablespoons vegetable oil
- 1/2 teaspoon salt
- 1 cup sunflower seeds (shelled)
- 1 cup pumpkin seeds (shelled)
- 1 cup dried cranberries
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