Buffalo Cauliflower Cheesy Skillet Shells - HAPPY VEG

Buffalo Cauliflower Cheesy Skillet Shells - HAPPY VEG

www.thehappyveg.ca

Buffalo C auli flower Cheesy Skillet Shells Prep Time: 25 Min Cook Time: 30 - 35 Min Yields: 4 Servings

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Ingredients

  • 5 C Medium Shell Pasta (Also known as large, just not the JUMBO stuffing shells)
  • Red Onion, diced
  • Green Onions, dark parts thinly sliced, lighter parts cut in to larger pieces
  • Cilantro Lime Sauce / Sour Cream
  • Small Head Cauli / 3 1/2 - 4 C Florets
  • Himalayan Salt & Cracked Pepper
  • Pepper Flakes
  • 1/2 C Valentina Hot Sauce + 2 Tbsp. Unsalted Butter
  • 1/4 C Unsalted Butter
  • 2 cloves Garlic, crushed & minced
  • 1/2 Tsp. Red Pepper Flakes
  • 1/2 Yellow Onion, diced
  • 2 Heaping Tbsp. All Purpose Flour
  • 1 C 2% Milk, room temp
  • 2/3 C Whipping Cream, room temp
  • 1 Tsp. Dry Mustard
  • Ground Nutmeg
  • Cracked Pepper & 1/2 Tsp. + Himalayan Salt
  • 1 C Monterey Jack with jalapenos, shredded
  • 1 C Irish White Cheddar, aged 2+ years, shredded
  • 1 C Pizza Mozzarella, shredded

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