Avocado Hummus - Prescribe Nutrition
Taste the freshness of avocado in this creamy hummus, packed with brain-friendly fats and fiber. Perfect for impressing guests or enjoying a healthier snack.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.
Ingredients
- 2 avocados (medium sized, ripe, chopped)
- 15 oz chickpeas (drained and rinsed (or dried and cooked chickpeas))
- ¼ cup fresh lemon juice
- 1 ½ tbsp tahini
- ⅓ cup extra virgin olive oil (plus more for drizzling)
- 2 tbsp warm water
- 1 tsp ground cumin
- ½ tsp red pepper flakes
- sea salt
- freshly ground pepper
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