Monday Musings + a salad using local ingredients
Explore local, healthy salad options to boost your wellness and enjoyment of fresh ingredients.
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Cooking tools:
- Pepper mill
- Serving bowl
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
Ingredients
- 4 cups of fresh, local mixed greens (such as spinach, arugula, and lettuce)
- 1 cup of cherry tomatoes, halved
- 1/2 cup of cucumber, thinly sliced
- 1/2 cup of bell peppers (red, yellow, or green), diced
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of feta cheese, crumbled
- 1/4 cup of toasted pecans or walnuts, roughly chopped
- 1/4 cup of fresh basil leaves, torn
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