Cheap Supermarket Based Soylent (Mastor) | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Blender
- Measuring cup
- Mixing bowl
- Spoon
- Airtight container
Ingredients
- 119g Whey Protein
- 118g Porridge Oats
- 100g Flour
- 89g Sugar
- 31g Flaxseed
- 24ml Sunflower Oil
- 8g Lo Salt
- 3pill Calcium & Vitamin D plus Vitamin K Tablets
- 1.2g Choline bitartrate
- 2g MSM
- 1pill Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein
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