Social Chef Sunday Cioppino

Ingredients

• 1/4 cup olive oil
• 1 large yellow onion, finely chopped
• 6 cloves garlic minced
• 1/2 teaspoon red pepper flakes
• 1 cup dry red wine
• 2 cups clam broth
• 1 bay leaf
• 4 sprigs fresh thyme leaves
• ¼ cup fresh Italian parsley chopped
• 1 16-ounce can Italian plum tomatoes
• 2 pounds cod/haddock fillets, cut into 2-inch squares
• 24 littleneck clams
• 6 sea scallops
• 24 mussels, scrubbed and debearded
• 2 Alaskan king crab legs
• 16 large shrimp, shelled and deveined
• 1/4 cup coarsely chopped fresh parsley leaves
• Salt and pepper