Low FODMAP Grape & Apple Crisp - FODMAP Everyday

Name: Low FODMAP Grape & Apple Crisp - FODMAP Everyday
Total time: 55 min
Ingredients: 3 cups (450 g) seedless red grapes, (halved); 2 cups (240 g) chopped peeled Pink Lady apples; 6 tablespoons (85 g) unsalted butter; 3/4 cup (160 g) firmly packed light brown sugar; 1/2 cup (73 g) plus 1 tablespoon low FODMAP gluten-free flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour); 1/2 cup (50 g) plus 1 tablespoon old-fashioned rolled oats (not instant or quick oats);; Heaping 1/4 teaspoon cinnamon; Heaping 1/8 teaspoon salt

www.fodmapeveryday.com

Our Low FODMAP Grape & Apple Crisp takes advantage of the amount of apples that you CAN have while on the low FODMAP diet. You can enjoy apple crisp again!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

Share this recipe:

Ingredients

3 cups (450 g) seedless red grapes, (halved)
2 cups (240 g) chopped peeled Pink Lady apples
6 tablespoons (85 g) unsalted butter
3/4 cup (160 g) firmly packed light brown sugar
1/2 cup (73 g) plus 1 tablespoon low FODMAP gluten-free flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
1/2 cup (50 g) plus 1 tablespoon old-fashioned rolled oats (not instant or quick oats);
Heaping 1/4 teaspoon cinnamon
Heaping 1/8 teaspoon salt