Black Bean and Plantain Burgers with Salvadoran Corn Tortillas

Black Bean and Plantain Burgers with Salvadoran Corn Tortillas

www.forksoverknives.com

These black bean and plantain burgers are deliciously smoky and sandwiched between thick homemade tortillas. Get the recipe!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Ingredients

  • 2 cups shredded green cabbage
  • ½ cup shredded carrot
  • ¼ cup white wine vinegar
  • Sea salt, to taste
  • 2 plantains (preferably green plantains), peeled and cut into ½-inch pieces (1¾ to 2 cups)
  • 1¼ cups finely chopped onion
  • 1 cup finely chopped green bell pepper
  • 7 cloves garlic, minced
  • 1½ teaspoons dried Mexican oregano, crushed
  • 1 teaspoon ground cumin
  • 2 15-oz. cans black beans, rinsed and drained (3 cups)
  • 2 tablespoons lemon juice
  • ½ teaspoon ancho chile powder
  • ¼ teaspoon guajillo chile powder
  • 2 pinches freshly ground black pepper
  • 1½ cups tomato sauce
  • 2 tablespoons pepitas
  • 1¾ cups masa harina
  • Chopped fresh cilantro (optional)
  • Lemon wedges (optional)

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