Black Bean Veggie Burgers
Packed with fiber and a serving of veggies, these burgers are flavorful and easy to make. Top them with your favorite condiments, just as you would a beef burger.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at portal.peopleonehealth.com.
Ingredients
- 2 tablespoons olive oil, divided
- 1 small onion, finely chopped (about 1/2 cup)
- 2 cloves garlic, minced
- 2 medium carrots, shredded (about 1 cup)
- 1 Anaheim or jalapeno pepper, cored and finely chopped
- 1 (14.5-ounce can) black beans, drained and rinsed (about 1 1/2 cups)
- 1/2 cup old-fashioned rolled oats
- 1/4 cup chopped parsley
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1/4 teaspoon hot sauce
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