Spiced Bean Tagine | Bean Commission

Spiced Bean Tagine | Bean Commission

bean.idaho.gov

4 ½cupschopped green beans, carrots, turnips, potatoes and cauliflower 1tbsphoney 2tspsalt 14 ½ozcan tomatoes, diced in juice ¼cupfresh minced cilantro

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Ingredients

  • 1 cup dried pinto beans
  • 1 cup dry light red kidney beans
  • 1 tbsp oil
  • 1 ½ cups chopped onion
  • 2 tbsp minced garlic
  • 8 cups water
  • 2 tbsp fresh minced ginger
  • 2 whole bay leaves
  • ¼ tsp cayenne pepper
  • 1 tbsp paprika
  • ¼ tsp ground cinnamon
  • 1 tbsp cumin
  • ⅛ tsp saffron
  • 4 ½ cups chopped green beans, carrots, turnips, potatoes and cauliflower
  • 1 tbsp honey
  • 2 tsp salt
  • 14 ½ oz can tomatoes, diced in juice
  • ¼ cup fresh minced cilantro
  • 2 tbsp green olives, pitted and minced
  • 2 tsp lemon zest (optional)

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