“Pick-Me-Up” Green Smoothie | Marchés publics de Montréal

Ingredients

• ½ C. fresh pineapple, cut into pieces
• ½ banana, peeled and sliced
• ½ c. mango, peeled, cut into pieces
• 1 tbsp. lime juice
• 1 kale leaf, coarsely chopped
• 1 handful of fresh spinach
• Apple juice (to taste)
• 1 pinch of fresh mint (to taste)
• 1 oz. wheat grass (optional)