Pan Seared Tilapia | WeightWise Bariatric Program
Use this pan seared tilapia for a quick and easy dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at weightwise.com.
Ingredients
- 2 Tilapia filets
- 3 garlic cloves (minced)
- 2 tbsp fresh parsley (minced)
- 3 tbsp lemon juice
- 1 tbsp olive oil
- 1/4 cup balsamic vinegar
- 1 tsp dried oregano
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