25-Minute Healthy Tomato Soup with Hidden Veggies for Maximum Flavour

25-Minute Healthy Tomato Soup with Hidden Veggies for Maximum Flavour

veganmaniac.com

Enjoy this healthy tomato soup with hidden veggies! A vegan, creamy, and versatile recipe perfect for picky eaters and quick, flavorful meals.

View full recipe on veganmaniac.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veganmaniac.com.

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Cooking tools:

  • Blender
  • Stove
  • Pot
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 5 large tomatoes - chopped
  • 2 medium onions - chopped
  • 1 whole head of garlic
  • 1 medium carrot - chopped
  • 1 small chili (optional, if you prefer a spicy kick)
  • 1 cm piece of ginger (optional)
  • ½ cup of vegan cream (e.g., coconut cream, if you like the taste)
  • 1 tbsp nutritional yeast
  • 1 tbsp tomato paste
  • 1 tsp smoked paprika spice

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