Otasa ebam daliya idali Recipe - Calories, Nutrition & GI
Otasa ebam daliya idali has 49.9 calories per serving (1 Small Piece) — that's 163.3 calories per 100g. It provides 2.2g protein, 9.3g carbs, and 0.4g fat. With a low glycemic index (GI: 35), this...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Cooking tools:
- Mixing bowl
- Spice grinder
- Blender
- Measuring cup
- Measuring spoon
- Colander
- Fine-mesh sieve
- Airtight container
- Chopping knife
- Cutting board
- Idli plate
- Steamer basket
- Stove
- Spoon
- Toothpick
- Wooden spoon
- Plate
- Serving bowl
- Kitchen scale
Ingredients
- 100 Grams of Raw oats
- 150 Grams of Bulgur wheat
- 100 Grams of Black gram dal
- 50 Grams of Carrot orange
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 1/2 Tea Spoon of Salt
- 300 Milliliters of Water
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