Chikoli - Freedom Healthy Oil
A traditional Karnataka-style one-pot dish made with rice flour, vegetables, and Freedom Sunflower Oil.
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- sunflower oil
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freedomhealthyoil.com.
Ingredients
- 30 gms Whole wheat flour
- 20 gms Soya granules
- 50 gms Onions
- 50 gms Tomatoes
- 50 gms Brinjal
- 50 gms Dill leaves
- 1-2 no Green chillies
- ½ tsp Red chilli powder
- 1 pinch Turmeric powder
- ½ tsp Garam masala powder
- ¼ tsp Ginger garlic paste
- 1 tbsp Tamarind pulp
- 1 tsp Freedom Refined Sunflower Oil
- Salt To taste
- Coriander leaves for garnishing
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