Sabji vendakka Recipe - Calories, Nutrition & GI | Clearcals

Sabji vendakka Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Sabji vendakka has 82.2 calories per serving (1 Small Cup) — that's 82.3 calories per 100g. It provides 2.8g protein, 4.7g carbs, and 5.8g fat. With a low glycemic index (GI: 40), this recipe is...

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Ingredients

  • 5 Grams of Black gram dal
  • 250 Grams of Ladies finger
  • 5 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 5 Grams of Curry leaves
  • 3 Grams of Chillies red
  • 0.5 Tea Spoon of Cumin seeds
  • 0.5 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt

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