High Protein Pesto Butter Beans Recipe | Samsung Food App
A quick 15-minute lunch with zesty lemon and creamy butter beans, packed with 35g of protein and 15g of fiber per serving. Enjoy with quinoa or toasted bread.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 1 tsp 1 tsp olive oil
- 1 leek (diced)
- 2 cups butter beans (cooked)
- 3 cups baby spinach
- 1 1/2 tbsp toasted pine nuts
- red chili flakes (to taste)
- salt & pepper (to taste)
- 300 g silken tofu
- 1/2 cup vegetable stock
- 6 tbsp nutritional yeast
- 2 tbsp cashews
- 1 lemon (juice and zest ~3 tbsp)
- 1 cup packed basil
- 2 garlic cloves (peeled)
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