Sardines with sweet & sour tomatoes - Oncoalicia
Discover how to cook Sardines with sweet & sour tomatoes, ideal for people undergoing cancer treatment.
Ingredients
- 150 g tomatoes (3-4 small pieces)
- 50 g courgette
- 2-3 sardine fillets (or horse mackerel, mackerel, ancho-vy …)
- 1 tbsp ground almond
- 1 tbsp vinegar
- 1 tsp sugar
- Low-fat cream cheese (lactose-free in case of intolerance)
- Lemon and orange zest*
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