Adult Hamburger Helper | Cook Smarts

Ingredients

• 1 lb Beef, ground and lean
• 3 cloves Garlic, minced
• 6 Sundried tomatoes, sliced
• 1 Tbsp Oil, cooking
• 1/4 tsp Red pepper flakes
• 8 oz Pasta like fusilli, shells, elbow
• 2 1/2 cups Milk
• 1 cup Water
• 1 tsp Salt
• 1/2 tsp Black pepper
• 1 tsp Paprika
• 1 tsp Garlic powder
• 1/2 tsp Oregano, dried
• 1/2 tsp Parsley, dried
• 1/4 tsp Cayenne pepper
• 2 Tbsp Cream (or sub 1 cup of cheddar cheese / 4 servings)
• 1 1/2 lbs Broccoli, chopped
• 1 Tbsp Vinegar, balsamic
• 1 1/2 Tbsp Oil, cooking
• 1/2 Lemons, juice of