Energy Bars - It's Nutrition - Diet and Nutrition Advice
Crispy Energy Bars with oats, Rice Krispies, honey, peanut butter, and nuts for sustained energy. Perfect pre, during, or post-training snacks. Easy to make at home!
Ingredients
- 1 cup oats
- 1 cup rice crispies
- handful raisins/almonds/cashews/brazil nuts/pecans – whatever you wish to use
- Half cup of honey
- Half cup of Peanut butter natural no added sugar
- little bit of salt to taste
- 2 tbsp of raw cocoa powder for a bit of extra chocolateyness and energy
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