Energy Boost Protein Bar Recipe - Greener Ideal
I created this bar for my friend Jessica who wanted energy without too much sweetness. This natural protein bar boasts great minerals like selenium, zinc, and calcium. The combination makes a great...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at greenerideal.com.
Ingredients
- 3/4 cup sesame seeds
- 1/2 cup filtered water
- 1 cup figs, chopped
- 1/4 cup honey or rice syrup
- 1/2 cup brazil nuts
- 3/4 cup walnuts
- 1/4 cup hemp or flax protein powder
- 1/2 tbsp pure vanilla extract
- 1/2 tbsp cinnamon
- 3/4 cup Pumpkin Seeds
- 1/4 tsp grey sea salt, or pink rock salt; optional
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