Mum's Gone Gluten

Ingredients

• 2 pounds (900g) ground beef (or a mix of beef and pork)
• 1 cup (120g) gluten-free breadcrumbs
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 green bell pepper, finely chopped
• 1 carrot, finely shredded
• 2 large eggs, lightly beaten
• 1/2 cup (120ml) milk (dairy or non-dairy)
• 1/4 cup (60ml) ketchup
• 2 tablespoons Worcestershire sauce (ensure gluten-free)
• 1 tablespoon Dijon mustard
• 1 teaspoon dried Italian herbs
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup (120ml) ketchup (for glaze)
• 2 tablespoons brown sugar (for glaze)
• 1 tablespoon apple cider vinegar (for glaze)